Services
Free
15 Minute Initial Phone Consultation
Play Therapy
Play is a child’s natural language—and through it, they can express emotions, process experiences, and make sense of their world. In a 45–50 minute session, Synergetic Play Therapy offers a developmentally attuned and neurobiologically informed approach that helps children regulate their nervous systems and build emotional resilience.
Sessions often include art, sensory play, movement, and imaginative activities—all designed to support the child’s unique needs. As the therapist attunes to the child’s internal world, we help them safely move through big feelings like fear, frustration, or grief—rather than around them.
Caregiver involvement is an essential part of the healing process. We work collaboratively to support you in understanding your child’s emotional needs and behaviors. Together, we create a consistent and supportive environment that promotes lasting growth and connection.
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$215
Individual Therapy
In a standard 50 minute session, individual therapy offers a space to slow down, reflect, and explore what’s getting in the way of feeling more grounded, connected, or at ease. Whether you're navigating anxiety, depression, trauma, life transitions, or relationship challenges, therapy can support meaningful change.
Sessions are tailored to your unique needs and may integrate somatic awareness, mindfulness, or trauma-informed approaches to support deeper insight and nervous system regulation.
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$215
Somatic Trauma Therapy
For many clients—especially those working through trauma—extended sessions can offer deeper therapeutic benefit. An 80-minute session provides more spaciousness for the nervous system to gently access and process difficult or unresolved experiences, without feeling rushed or overwhelmed.
In this extended time, we can engage more fully with somatic therapies such as Brainspotting, Somatic Experiencing, or EMDR (Eye Movement Desensitization and Reprocessing). These approaches support healing by working directly with the body’s innate wisdom and the deeper layers of the brain and nervous system. Together, we’ll choose the method that best supports your healing process.
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$285
Clients are always welcome to ask for a good faith estimate of services under the No Surprises Act